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Weitere Einträge

20.9.2012   9:10

Cecco

Energyzone:75% bis 85%
Konzept:Die Teilnehmer in einen Flow bringen

Nr.

Time

One Movement Hill

RPM

Technik

1

4:13

El Ha (Asura)

100

SF

2

3:38

Piano in Trance (Robert Miles)

68

SC/StC/CH

3

7:04

Surround U (Serge Devant)

68

SC/StC/CH

 TECHNIK

 1 Seated Flat

 2 Seated Climbing

 3 Running

 4 Standing Climbing

 5 Jumping

 6 Seated Sprinting

 7 Standing Sprinting

 8 Runnig with
     Resistance

 9 Jumping on A Hill

 0 Sprinting on A Hill

4

5:39

Babylon (Trance Tecno)

68

SC/StC/CH

5

3:32

Sky Senic Vocal (Dj Dito)

68

SC/StC/CH

6

5:24

Pachebbels (Robert Miles)

68

SC/StC/CH

7

6:16

Delerium (Timo Mass)

68

SC/StC/CH

8

3:40

Music (Dj Darude feat by Megara)

68

SC/StC/CH

9

4:24

Sounds of Earth (Duca - Red Light)

68

SC/StC/CH

10

2:56

La Tarde se ha Puesto Triste (Dr. Kucho&Adonis)

64

SC/StC/CH

11

6:20

The Island of Love (Dr. Kucho & Hannah)

68

SC/StC/CH

12

3:21

Wavin Flag (K'Nean & David Bisbal)

90

SF

13

3:26

Antarctica (Vangelis)

90

SF

 14

3:40

Romantic Music (Omar Akram)

90

SF

Die TN entscheiden selbständig vor der Stunde mit welcher Bergtechnik sie die Stunde
fahren möchten.

22.4.2012   14:28

Michel Nas

Energyzone:Strenght
Konzept:Spinning®

Nr.

Time

Road To Nowhere

RPM

Technik

1

02:20

In Credo - Siesta Del Sol

92

1

2

03:46

Schiller - Nightflight

86

1

3

08:15

Asura - Code Eternity

113

1

 TECHNIK

 1 Seated Flat

 2 Seated Climbing

 3 Running

 4 Standing Climbing

 5 Jumping

 6 Seated Sprinting

 7 Standing Sprinting

 8 Runnig with
     Resistance

 9 Jumping on A Hill

 0 Sprinting on A Hill

4

05:52

Pink Coffee - Another Brick In The wall (remix)

125

2-4

5

03:09

Safri Duo - Amazones

132

2-4-8

6

05:52

Sash! - Stay (Extend mix)

134

2-4-8

7

01:50

Ah Dragan - Funk the tribe

110

1

8

07:28

Klangstrahler Project - Hope

134

2-4

9

04:34

TransGlobal underground - Rude Buddah

146

1-2-4

10

06:20

Hilight Tribe - Didge Trance

156

1-2-3

11

07:32

Maneesh de Moor - Morning Praise

84

1

12

13

 14

All the musik is cutted and mixed to one long ride with Mixmeister
More information please write me or visited me on soundcloud of
facebook

1.10.2011   20:07

Gerd

Energyzone:One Movement (Combo Flat / Jumps)
Konzept:Schwinn

Nr.

Time

Hic Rhodos, hic Salta!

RPM

Technik

1

04:51

Schiller - Strandmusik

100

Warm Up

2

03:10

Schiller - Sommerregen

91

Warm Up

3

10:29

John Stanford - Far Centaurus

85

5

 TECHNIK

 1 Seated Flat

 2 Seated Climbing

 3 Running

 4 Standing Climbing

 5 Jumping

 6 Seated Sprinting

 7 Standing Sprinting

 8 Runnig with
     Resistance

 9 Jumping on A Hill

 0 Sprinting on A Hill

4

04:47

Feuerhake - Clouds

85

5

5

04:33

Sternenspringer - Raumnot

90

5

6

04:45

M-Sphere - Pulsar

90

5

7

04:58

Focus - Space Safari

94

5

8

06:56

Sternenspringer - Andockmanöver

85

5

9

03:46

Banco De Gaia - Shanti (Black Mountain Mix)

94

5

10

05:46

William Orbit - Water from a Wine Leaf

101

1 Beine lockern

11

02:54

Schiller - Ruhe

99

Cool Down

12

06:16

Peter Gabriel - Mercy Street

62

Stretch

13

09:18

Luomo - The Present Lover

64

Intro/Outro

 14

40 Minuten Jumps.

Wie jeder weiss sollte man so eine Stunde nur mit erfahrenen TNs machen und auch bei denen sollte man vorher mal nachfragen obs den genehm ist. Wenn man aber eine Gruppe hat die sich dieser Herausforderung stellen will, kann sowas eine Menge Spaß machen.

1.10.2011   19:48

Gerd

Energyzone:Fartlek
Konzept:Schwinn

Nr.

Time

The modern Dance

RPM

Technik

1

7:49

Gaiana - Silencio delle sirene (Album edit)

100

Warm Up

2

7:01

Atmos - Rhythm Is !

63

2 4

3

5:20

Sternenspringer - Raumnot

90

5

 TECHNIK

 1 Seated Flat

 2 Seated Climbing

 3 Running

 4 Standing Climbing

 5 Jumping

 6 Seated Sprinting

 7 Standing Sprinting

 8 Runnig with
     Resistance

 9 Jumping on A Hill

 0 Sprinting on A Hill

4

4:49

Flowjob - Jessica Lee

67

2 4

5

4:23

MANDY - Body language (physical music mix)

65

9

6

6:31

Sensual Squeak - Plopping

65

2 4

7

6:01

Squazoid - Selmangel

100

1

8

7:10

Colombo - Summit Original Mix

67

2 4

9

4:48

Guido Negraszus - Cycle of 12

80

Cool Down

10

5:53

C.J. Catalyzer - Oazis

60

Stretch

11

7:03

Azhrak - Below the Arctic Ocean

80

Intro /Outro

12

13

 14

22.5.2011   15:42

J.V.

Energyzone:Fartlek
Konzept:Schwinn

Nr.

Time

Velothon-kleine Simulation in einer Stunde

RPM

Technik

1

1:30

Final Countdown-Instrumental

-

INTRO

2

3:30

Arbre Noir-Sacred

89

1 warm up

3

3:30

AP Projekt-Breakaway

91

1 und kurz in 3

 TECHNIK

 1 Seated Flat

 2 Seated Climbing

 3 Running

 4 Standing Climbing

 5 Jumping

 6 Seated Sprinting

 7 Standing Sprinting

 8 Runnig with
     Resistance

 9 Jumping on A Hill

 0 Sprinting on A Hill

4

5.30

Down Cast-Daniel Portman (Tipp von C.E. via FB)

100

1 3

5

5.30

Black Machine feat James Brown-How Gee

105

1 5

6

5:00

Queen-I want to break free (remix)

128

4

7

4:00

Fast Distance-Puerta del Sol

133

9

8

2:00

Queen-Bicycle Race

85

3

9

9:00

Banderas-This is your life

99

1 3 5

10

9:00

Anastacia-One Day in your life

130

2 4

11

3:30

Katie Melua-Nine Million Bicycles

100

1 cool down

12

6:00

Narsilion-Dream of the Unicorn

96

Stretching

13

3:00

Acts United-We are the Champions

94

Siegerfoto :-))

 14

Idee, die TN in einer Stunde die (Berlin)Velothon 120km Strecke fühlen zu lassen. Auf evtl. Frage, warum dann überhaupt Hill? Es gibt einen kleinen Anstieg auf der Strecke-an der Havel am Grunewaldturm. Warum gegen Ende nochmal Hill? Weil viele TN beim Velothon gegen Ende des Rennens blei in ihren Knochen spüren, sodass sie selbst im Flachen ständig das Gefühl haben, einen Berg zu fahren...:-)
Die Stunde hat funktioniert. Wir waren am Ende glückliche Sieger und haben gemeinsam die Zielinie überquert.

20.4.2011   17:46

Tobias

Energyzone:65% - 75%
Konzept:Low Endurance

Nr.

Time

Spain Low Endurance Part I

RPM

Technik

1

8:42

Sunlounger (Another Day on the Terrace - Intro

Warm Up

2

6:00

Ypey (Love in Spain)

2

3

4:03

Geoff Whitehorn (Beat Of The Night)

1

 TECHNIK

 1 Seated Flat

 2 Seated Climbing

 3 Running

 4 Standing Climbing

 5 Jumping

 6 Seated Sprinting

 7 Standing Sprinting

 8 Runnig with
     Resistance

 9 Jumping on A Hill

 0 Sprinting on A Hill

4

4:47

Schiller (I´ve seen it all - mit maya saban)

4

5

6:44

Cantoma (Marisi)

1

6

6:38

Steen Thottrup (Save a little prayer)

2

7

7:45

Baila Maria (Extended Mix)

1

8

7:39

Guido Negraszus (Great Ocean Dream)

2, 4

9

7:58

Miro (Emotions of paradise)

1

10

7:11

Dj Emmo (Eastern Sunsets - Original Mix)

2, 4

11

5:19

Dario G. (Voices -Version 2)

Cool Down

12

3:00

enigma (the piano)

Stretch

13

4:22

enigma (total eclipse of the moon)

Stretch

 14

Vierl Spaß ... kann man super geniesen :-)

29.1.2011   11:33

Tobias

Energyzone:Eigene :-)
Konzept:Eigenes :-)

Nr.

Time

I Like the way i do it Part VI

RPM

Technik

1

7:21

Official Can Atilla (Rumeli Hisarinin Yapilisi)

Intro

2

6:10

Sail Away Instrumental (AIDA Auslaufsong)

Warm Up

3

9:26

Chronos (Step By Step)

2,4

 TECHNIK

 1 Seated Flat

 2 Seated Climbing

 3 Running

 4 Standing Climbing

 5 Jumping

 6 Seated Sprinting

 7 Standing Sprinting

 8 Runnig with
     Resistance

 9 Jumping on A Hill

 0 Sprinting on A Hill

4

5:36

Rocco (Roots 4 Acid)

1,2

5

6.34

Schiller (Sonnentor)

2

6

20:02

Gollers Brokeback Mountain (The Wings Mega Mix)

2,4

7

5:58

Schiller (Ruhe)

1

8

5.15

BT (Driven)

2,4

9

8:22

Asura (Mother Gaia)

2,4

10

4.54

IN CREDO (SIESTA DEL SOL)

Cool Down

11

6:13

Dead Can Dance (Spiritchaser)

Stretching

12

13

 14

29.1.2011   11:29

Tobias

Energyzone:Eigene :-)
Konzept:Eigenes :-)

Nr.

Time

I like the way i do it Part IV

RPM

Technik

1

7:42

Gui Boratto (Beautiful Life)

Warm Up

2

7:59

Orbital (One Perfect Sunrise - Phil Hartnoll Mi

2,4

3

7:32

Yves La Rock (Rise Up - Original Mix)

2,4

 TECHNIK

 1 Seated Flat

 2 Seated Climbing

 3 Running

 4 Standing Climbing

 5 Jumping

 6 Seated Sprinting

 7 Standing Sprinting

 8 Runnig with
     Resistance

 9 Jumping on A Hill

 0 Sprinting on A Hill

4

3:56

mosquito headz (el ritmo)

1

5

5:15

BT (Driven)

2

6

7:44

Madcon (Glow)

2,4

7

7:11

Dario G. (Deja Vu)

1,7

8

7:04

Triangle Sun (Buddha)

2,4

9

9:26

Asura (Code Eternity)

2,4

10

4:39

Joe Cocker (Just Pass It On)

Cool Down

11

6:08

Cybertribe (Reaching The Ocean)

Stretching

12

13

 14

29.1.2011   11:25

Tobias

Energyzone:Eigene :-)
Konzept:Eigenes :-)

Nr.

Time

I Like the way i Do it

RPM

Technik

1

8.28

Unknown (heyo mamama)

Warm Up

2

9:26

Chronos (Step By Step)

2,4

3

6:36

Karunesh (Beyond Heaven -Remix2)

2,4

 TECHNIK

 1 Seated Flat

 2 Seated Climbing

 3 Running

 4 Standing Climbing

 5 Jumping

 6 Seated Sprinting

 7 Standing Sprinting

 8 Runnig with
     Resistance

 9 Jumping on A Hill

 0 Sprinting on A Hill

4

8:40

Kliment (Origins - Original Mix)

2,4

5

6:09

Don Shiva (Rama Ho - Shankara Remix)

1,7

6

8:13

Chilling Matenda (Flashback)

2,4

7

11:50

Dj Ravin (Feat. Karma Soun Collective Long Vers

2,4

8

7:41

Symphonix (people of the Dawn)

2,4

9

3:48

Om Tara (RainForest Mix)

Cool Down

10

6:56

Seven Cities (Ambient dub)

Stretching

11

12

13

 14

9.12.2010   20:57

Werner

Energyzone:Kraftausdauer
Konzept:

Nr.

Time

The call of the Mountain

RPM

Technik

1

6.50

Afro Celt Sound - Cyberia

112

1

2

4.48

Party People - Time Passing

100

1

3

7.45

Layo&Bushwacka - Love Story

66

2 4

 TECHNIK

 1 Seated Flat

 2 Seated Climbing

 3 Running

 4 Standing Climbing

 5 Jumping

 6 Seated Sprinting

 7 Standing Sprinting

 8 Runnig with
     Resistance

 9 Jumping on A Hill

 0 Sprinting on A Hill

4

6.36

Afro Celt Sound - Deep Cannel

68

4

5

5.36

Groove Armada - Love Box

63

2 4

6

5.07

Faithless - Drifting away

64

2 4

7

5.28

Leftfield - Storm 2000

70

2 4

8

6.55

LTJ Bukem - Moodswings

105

1 3

9

6.54

Salt Tank - Saragossa See

115

1

10

6.01

Björn - Distorted Reallity

100

1

11

12

13

 14

Achte auf den Puls deiner Teilnehmer
Viel Spass

Trage hier Deine Class ein :
Dein Name: 
Deine Email:
Energyzone:
Konzept:

Titel der Class:   ( muß eingegeben werden ! )

NR.

TIME

Interpret & Titel

RPM

TECHNIK

 
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